Historically, Black people have been systematically placed within a value system that prioritized our labor and productivity over our well-being. As a result, many of our skinfolk never had the opportunity to relax, rest or rejuvenate.

This year again, Black History Month Belgium recognizes more than ever the vital need for Black communities to occupy and navigate spaces that intentionally encourage them to seek physical and emotional well-being together, collectively. Therefore, our Soft Sunday’s, curated by 𝐒𝐨𝐦•𝐦•𝐞 𝐎𝐟 𝐔𝐬 are back!

Two of those Soft Sundays (8/3, 22/3) will be the ground of our Yoga sessions with 𝗥𝘆𝗺𝗲, which will offer an opportunity for our communities to reclaim time for rest and healing.

Ryme Odofin is a yoga practitioner that seeks to stay true to the principles of authentic yoga. Her main goal as a yoga practitioner is to guide people to find the tools within themselves in order to reach a state of softness. Through traditional asanas Ryme tries to find a balance between yin and yang.☯️ One of the most important principles for Ryme is that Yoga is accessible for everyone and inclusive.

𝐂𝐞𝐧𝐭𝐫𝐞 𝐊𝐢𝐧𝐞𝐚 + is a health care center created in 2021 by two Black female physiotherapists, Tsona and Vera, focusing on multidisciplinarity in order to raise awareness and support patients in taking control of their health and well-being. Located in the heart of Brussels, Centre Kinea+ offers holistic and inclusive care by a qualified team of physiotherapists, osteopaths, podologist, yoga teacher and acupuncturist.