Reset Mindset (Aduri Yoga)
Date: 12- 19/03/20
Description : Always wanted take a Yoga session? With this entry-level session specifically for BHM, yogi Shana invites us out in her studio. We start with a workshop on yoga philosophy, after which we implement these exercises. We then conclude with a short meditation.
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Place: HART Minderbroedersrui 34, 2000 Antwerp, Belgium
Entry lesson for new yogi
- workshop on yoga philosophy of 30 minutes (short theory)
- 50 minutes of practice (yin yang) -10 meditation / savasana (relaxation)
- 1 hour lesson (without workshop) 9.5 euros instead of 12.5 euros
- 1.30 min (with workshop) 15 euros instead of + - 45 euros MAX 15 people.